This pioneering and integrated approach to psychological and physical well-being brings you into a place of mindfulness and empowerment. Claire will help you to overcome stress related health problems, psychological issues and chronic conditions, by drawing upon yoga, psychology, neuroscience and mindfulness. With movement, breath, energy and meditation Claire will support you through your journey towards healing, health and happiness.

1 session £45

6 sessions £250

Each session 1 hour

Call Claire on 07811 353240 to arrange your sessions.