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Yoga Healing is host to many knowledgeable and inspirational teachers, therapists and facilitators. 

In addition, our residential teachers bring longer sessions and workshops at different times of the year, to offer students old and new a greater depth in their yoga study and personal journey.

If you are interested in bringing your work and inspiration to Yoga Healing please contact Anthea 07809 699568 about us hosting your workshop.


Sacred De-armouring - Level 1

with Gillian Alexander

Saturday 29th and Sunday 30th March 2014



At the end of March we have an exciting offering from Gillian Alexander – a two-day workshop in which you will have the opportunity to learn about and to experience the profound techniques of de-armouring.  De-armouring is a subtle and profound process that helps us release pain and trauma and blockages stored within the physical, emotional and energetic bodies. These can be stored deep within our bodies and, over the years, we build up layers of ‘armour’ to keep the pain hidden and prevent us from having to deal with the source. This process sets up such a disconnection from ourselves and our Truth that it prevents us from living and fulfilling our full potential.

Releasing this armour allows us to transform our lives by letting go of the limitations that we have imposed upon ourselves. This process can help you reconnect with yourself – this in turn will help you reconnect with others and with the joy that is available when we allow ourselves to be open to it. This can be a process of liberation and empowerment.

The workshop will be delivered on the basis of See One; Experience One; Learn One – you will be introduced to various de-armouring techniques and have ample time to practice these through the weekend.  We will explore de-armouring techniques that focus on the whole Being; the physical body, including head, torso, limbs, hands and feet; and the emotional and energetic bodies.  These sessions are given and received with all parties wearing comfortable, loose-fitting clothing, and utilize techniques such as pressure point/acupressure, toning, shamanic transformation, energy focus, breath-work, lymphatic drainage, and intending.

Gillian has been teaching these techniques throughout the UK and internationally and is fast becoming known for this work.

The workshop is suitable for people who are interested in exploring de-armouring, those who would like to learn the techniques to be able to do exchange treatments with friends and colleagues, and as a foundation for those who would like to go on to deliver de-armouring sessions professionally.


Sacred Touch - * Reclaim, reconnect and remember…supported with tender loving touch *

Health at Hand – * Massage Therapies and Healing delivered with a loving touch *